Ep. 14 | Disordered Eating in Current and Former Athletes (IG Live) | Katie Spada
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More Than My Stats에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 More Than My Stats 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Katie Spada, Register Dietitian, joined us to answer some FAQs on on our Instagram Live this week. We get into why former athletes are so suseptible to disordered eating, and how to get away from the dangerous "All or Nothing" mindset. This is a great listen for not only athletes, but also parents and coaches to better understand the female athlete mindset. You can find Katie on instagram at @fueling.former.athletes and on her website at www.spadastrongnutrition.com Don't forget to follow us on @ViragoPod --- Support this podcast: https://podcasters.spotify.com/pod/show/morethanmystats/support
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