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8 Tangible Strategies to Combat Overspending
Manage episode 415207213 series 3437208
Israel and Sunem Tovar and Sunem Tovar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Israel and Sunem Tovar and Sunem Tovar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Israel and Sunem discuss the topic of overspending and provide tangible strategies to combat it. They explore the reasons why people overspend, including emotional spending, lack of financial boundaries, and money scarcity. They emphasize the importance of tracking expenses, remembering your financial why, creating a budget, and developing better boundaries with yourself and loved ones.
In this episode you will learn:
- Why overspending can be influenced by emotional spending, lack of financial boundaries, and money scarcity.
- How tracking your expenses helps you understand where your money is going and make more intentional spending choices.
- How societal factors, such as consumerism and inflation, can contribute to overspending.
- How therapy can be beneficial for addressing the underlying causes of overspending.
- Why participating in no-spend challenges can help you break the habit of overspending.
- And more!
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