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Moms in Neurodiverse Families | Self Care, Boundaries, Prioritize Your Unmet Needs, Overwhelmed Mom, Mom of Autistic Kids, Asperger Marriage, Autistic Husband, Neurodiverse Marriage
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13 | A Self Care Solution Benefiting You And Your Neurodiverse Family
Manage episode 472307998 series 3634698
Christina Marie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Marie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Usually, self-care is thought of as something only for yourself, but what if you could adopt a self-care routine that also benefits your neurodiverse husband and kids? I have a simple yet foundational solution that I began implementing in our home during a challenging time. This solution can help anyone with autism, ADHD, OCD, or simply feeling overwhelmed by life.
Dr. Stephanie Holmes' Group Study on the book, Building Bounce: How to Grow Emotional Resilience, By Dr. Marcus Warner and Stefanie Hinman
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!
Also we have an active home, so you will hear kids in the background sometimes, thanks for understanding.
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