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Setting Boundaries as a Mother and Entrepreneur, with Therapist and Milso Alyson
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Britt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Britt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When you become a mother, a lot changes. Your body, your routine, your priorities, your expectations, the way society looks at you and expects things from you - or at least that's what I have learned from Alyson! That's why episode 87 of the Moments with an MEO podcast is all about Setting Boundaries as a Mother and Entrepreneur.
Alyson is the main goofy gal behind The Honest Peach. She's a therapist and mom, military spouse and entrepreneur. She loves helping women drop the mom guilt and shame around being a new mom and focus on soul time and mental health, because when you help the mom, you build the next generation from a solid foundation.
On today's episode, Alyson and I chat about:
- Shame and motherhood, and how society has shaped us to not ask for help
- How to set boundaries and stick to them
- If there really is such a thing as "balance" when it comes to running a business and motherhood
- Doing the work, and why it's the one thing you can't ask for help with
- Soul time, and why it's important
and more!
Check out Alyson on:
Instagram: www.instagram.com/thehonestpeach
Website: www.thehonestpeach.com
Check out Britt on:
Instagram: www.instagram.com/new_altitudes
Website: www.new-altitudes.com
Check out MilSO Box here: www.milsobox.com
134 에피소드
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