))
Hydration [Do We Really Need More Than Water?]
Manage episode 437898994 series 3490554
Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Suggestions, Comments, or Questions?
Sports drinks, electrolyte powders, and hydration multipliers oh my! With kids going back to school and Fall sports starting up again, it's time to talk about the importance of hydration! We'll debunk the hype around some popular hydration supplements and get creative with ideas to help you keep yourself and your kids hydrated.
Links:
Check out our hydration handout by clicking here: https://jenbelangernutrition.com/resources/
Check out our Fueling For Sports episode here: https://www.buzzsprout.com/2202632/14242106
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
71 에피소드
공유
