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Ep. 28: Week 19 update, Pregnancy weight gain, Lowering stress in pregnancy & Pregnancy Affirmations
Manage episode 408918042 series 3517508
Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Gimbert & Remi Ishizuka, Laura Gimbert, and Remi Ishizuka 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode gives you an update on week 19 including an OB appointment, we talk about pregnancy weight gain, the risks of having stress in pregnancy, as well as options to lower our stress levels including helpful affirmations for this pregnancy stage, to keep a good headspace.
Enjoy!
A podcast decoding young brains and behavior in a digital world.
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This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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1. Ep. 28: Week 19 update, Pregnancy weight gain, Lowering stress in pregnancy & Pregnancy Affirmations (00:00:00)
2. [Ad] Screen Deep (00:13:54)
3. (Cont.) Ep. 28: Week 19 update, Pregnancy weight gain, Lowering stress in pregnancy & Pregnancy Affirmations (00:14:32)
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