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Chris Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings

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Manage episode 461362881 series 2042336
Chris Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

Emotions can be challenging. Some bring joy and comfort, while others we’d rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding?

Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they’re important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

893 에피소드

Artwork
icon공유
 
Manage episode 461362881 series 2042336
Chris Williamson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Williamson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

Emotions can be challenging. Some bring joy and comfort, while others we’d rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding?

Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they’re important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

893 에피소드

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