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Rising from Rock Bottom: Redefine Your Life with Purpose and Resilience
Manage episode 450846396 series 3393752
Marc & Teresa Hildebrand and Teresa Hildebrand에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc & Teresa Hildebrand and Teresa Hildebrand 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What happens when life's pressures push you to the brink, and you find yourself at rock bottom? For me, it was the relentless grind as an LAPD sergeant coupled with the heart-stopping moment of my son's premature birth. In this episode, I share how these experiences transformed my perspective, forcing me to re-evaluate my priorities and redefine what it means to truly live. We explore the idea that rock bottom is not a definitive point in time but a mental decision, a pivotal choice to rise and never return. By shifting your mindset, you unlock new horizons for growth and transformation, even amidst life's harshest trials.
We dig into the critical importance of maintaining our physical and mental well-being, not just for our own sake but to be pillars of support for our families. Understanding your "why" can be the compass guiding you through adversity, providing clarity and focus needed to overcome obstacles. By recalling what drives you—be it family or personal goals—you can navigate through challenges and forge a new, fulfilling path. Join us as we uncover how to conquer negative thought patterns, embrace your true purpose, and craft your unique comeback story.
챕터
1. Navigating Rock Bottom and Comeback Stories (00:00:00)
2. Finding Purpose to Overcome Adversity (00:07:05)
276 에피소드
공유
