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#114 - Hydrate Your Body Well
Manage episode 426541422 series 3557861
James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The entire universe is comprised of repeating patterns. This is the Hermetic Law of Correspondence. Most commonly stated “As above, so below.”
Basically, this Law teaches us that if we want to know how our body works, we need to look at how the universe works.
Our entire planet’s surface is comprised of approximately 70-71% water.
Likewise, your body is comprised of approximately 70% water (if you’re healthy) and interestingly, a baby’s body is about 78% water; and it tends to decrease with age.
Needless to say, drinking enough pure, clean water is essential for maintaining health and body functions.
This does not include polluted or flavored waters—rather clean, pure water.
You cannot get this from the tap.
In 2023 as published a study conducted by the US Environmental Protection Agency found that tap water is full of PFAS (a family of synthetic chemicals that linger in the environment as well as the environment of your body. Exposure to PFAS is linked to cancer, obesity, thyroid disease, high cholesterol, decreased fertility, liver damage and hormone suppression.
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