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modalitymavericks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 modalitymavericks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EFT: Rewire your Brain with Tapping

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Manage episode 490885775 series 3673864
modalitymavericks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 modalitymavericks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tap Your Way to Calm! 🧘‍♀️

Feeling overwhelmed by anxiety? Ready to ditch the stress response? Join me, Mandi, on Modality Mavericks as I chat with the amazing Noni Croft, a holistic trauma counselor and EFT practitioner! Noni breaks down Emotional Freedom Technique (EFT), often called the "fourth wave of psychology." Discover how this powerful "tapping" method works on your body's meridians to calm your nervous system and tell your brain: "You're safe!"

We dive into:

What EFT is and how it works to dial down fight, flight, or freeze.

Noni's personal journey to EFT and how it transformed her own healing.

Why EFT is super versatile for everything from daily stress to deep-seated trauma.

The incredible science-backed success stories of EFT, even for PTSD!

How EFT fosters self-acceptance and connects to the gut-brain link.

Tips on getting started with EFT and understanding the power of specificity.

If you're left wanting more after this episode, the Modality Mavericks podcast is just a snippet of the whole(-listic) picture! Get exclusive access to supporting content, printable recipes, guided meditations, energy healing, live sessions, and a private community chat group by joining our Patreon at

patreon.com/ModalityMavericks.

All content is created and facilitated by qualified practitioners for your holistic well-being.

  continue reading

1 에피소드

Artwork
icon공유
 
Manage episode 490885775 series 3673864
modalitymavericks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 modalitymavericks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tap Your Way to Calm! 🧘‍♀️

Feeling overwhelmed by anxiety? Ready to ditch the stress response? Join me, Mandi, on Modality Mavericks as I chat with the amazing Noni Croft, a holistic trauma counselor and EFT practitioner! Noni breaks down Emotional Freedom Technique (EFT), often called the "fourth wave of psychology." Discover how this powerful "tapping" method works on your body's meridians to calm your nervous system and tell your brain: "You're safe!"

We dive into:

What EFT is and how it works to dial down fight, flight, or freeze.

Noni's personal journey to EFT and how it transformed her own healing.

Why EFT is super versatile for everything from daily stress to deep-seated trauma.

The incredible science-backed success stories of EFT, even for PTSD!

How EFT fosters self-acceptance and connects to the gut-brain link.

Tips on getting started with EFT and understanding the power of specificity.

If you're left wanting more after this episode, the Modality Mavericks podcast is just a snippet of the whole(-listic) picture! Get exclusive access to supporting content, printable recipes, guided meditations, energy healing, live sessions, and a private community chat group by joining our Patreon at

patreon.com/ModalityMavericks.

All content is created and facilitated by qualified practitioners for your holistic well-being.

  continue reading

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