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Energy Elevator: Tending Our Inner Garden
Manage episode 401044115 series 3553557
Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As we continue to grow and evolve, we need to be careful of the weeds growing in the shadows! Check in with your Inner Garden and make sure that you are nurturing and tending to it, not neglecting it. In today's Energy Elevator, Rachael shares a passage from Sue Patton Thoele's "The Woman's Book of Courage: Meditations for Empowerment & Peace of Mind." Take some time every day to check in with the physical, mental, emotional, and spiritual gardens within you.
Resources:
https://www.suepattonthoele.com/
https://www.youtube.com/watch?v=Yx6UgfQreYY
#mindfulelevation
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Intake: (508) 297-1491 or intake@elevate-counseling.com
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