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#410: Holiday Healing: Clear Past Trauma, Drama, and Negative Emotions
Manage episode 455399404 series 2365792
Holidays can bring up so many difficult emotions from our past. Often we try to get through the holidays by figuring out how to “manage” the overwhelm, but what if the darkness arising is actually an opportunity for our deepest healing?
Join me for this week’s episode of MindBody TV where I’ll share how to let the holidays be a rich opportunity to heal our past. Practice this “letting go tool” and make space for miracles and blessings to flood into your life this year!
Resources mentioned in this episode:
MindBody Community https://www.facebook.com/groups/mindbodycommunity/
Embracing Health https://drkimd.com/health/
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
140 에피소드
Manage episode 455399404 series 2365792
Holidays can bring up so many difficult emotions from our past. Often we try to get through the holidays by figuring out how to “manage” the overwhelm, but what if the darkness arising is actually an opportunity for our deepest healing?
Join me for this week’s episode of MindBody TV where I’ll share how to let the holidays be a rich opportunity to heal our past. Practice this “letting go tool” and make space for miracles and blessings to flood into your life this year!
Resources mentioned in this episode:
MindBody Community https://www.facebook.com/groups/mindbodycommunity/
Embracing Health https://drkimd.com/health/
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/
140 에피소드
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