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Episode 1 - Listen to your subconscious using Free Writing
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Fausto Fonseca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fausto Fonseca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode we explore a very interesting tool that might give you some interesting insight into what's going on in your mind.
Tool: Free Writing
Instructions:
- Get a blank piece of paper and a pen, or an empty document in your computer.
- Start writing anything at a steady pace, no need to be quick but try not to slow down
- Don't care about how you spell or for any mistakes you make
- Don't care about what word you're using and if there's a better one. There's probably a reason you're using the wrong one anyway!
- Don't worry if you start repeating things. That's very normal! Let it flow even if it feels like you're repeating yourself a lot. I think sometimes that's just us unblocking the thought stream, but other times I actually think it's just us repeating the important stuff.
Tips:
- Start with a sentence like "Today I feel..." or "I want..." or "I need..."
Links:
Psychology Today on Free Writing: https://www.psychologytoday.com/us/blog/the-creative-life/201708/the-magic-freewriting
Tim Schaefer, Double Fine Adventure EP2, Free Writing: https://youtu.be/E47d8BlizGI?t=212
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