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21 | Make Time for You: What Balance Looks Like When Your Kids Need You Differently
Manage episode 516693541 series 3673190
Sarah Colbert - Midlife Mom Confidence Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Colbert - Midlife Mom Confidence Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Midlife Unscripted, host Sarah Colbert, creator of West Metro Mom, explores what it really feels like to enter the pre-empty nest stage — that quiet, in-between season when your kids still need you, but not quite in the same way.
If you’re a midlife mom navigating the early signs of the empty nest, this episode will help you rediscover your purpose, reimagine your identity, and find peace in the transition. Sarah shares her personal story of noticing the subtle shifts at home, learning to let go of control, and using new pockets of time to reconnect with herself.
Through honest reflection and practical encouragement, she reminds us that this season isn’t about losing your purpose — it’s about remembering who you are and what lights you up outside of motherhood.
Key Takeaways:Recognizing the Pre-Empty Nest Stage: Spot the subtle signs that your parenting role — and your daily rhythm — are changing.
Redefining Your Role: Why this transition can be a powerful chance to rediscover who you are beyond your kids.
Embracing the In-Between: How to hold space for both pride and sadness as your teens grow more independent.
Practical Shifts: Simple, meaningful ways to use newfound time for reflection, hobbies, or faith growth.
Mindset Matters: Why this isn’t the end of something, but the beginning of rediscovering you.
Sarah Colbert is the voice behind Midlife Unscripted, a podcast for moms navigating the in-between years — when your kids still need you, but not in the same way. A former journalist turned storyteller and mom of three teens, Sarah helps women rediscover purpose, peace, and confidence in the pre-empty nest years through honest stories, practical conversations, and a little humor along the way.
Learn more at westmetromom.com or follow along or Book a FREE call now. If you want more encouragement, join me in the Facebook community, Midlife Moms Connect, or email Sarah anytime at [email protected]
pre-empty nest stage, midlife moms, rediscover yourself, motherhood identity, empty nest transition, letting go, finding purpose again, midlife confidence, balance and change, parenting teens, motherhood growth, west metro mom, midlife unscripted podcast
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