Artwork

Meredith McCarthy NZACH에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith McCarthy NZACH 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Is Your Mind Sabotaging You? Cognitive Psychology in Hypnotherapy | Talk Time with Meredith McCarthy

32:53
 
공유
 

Manage episode 443103725 series 3573555
Meredith McCarthy NZACH에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith McCarthy NZACH 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the fascinating ways our minds can sabotage us, often without us realising it. We dive into cognitive psychology and how common thought patterns like self-doubt, procrastination, and negative self-talk hold us back from achieving our conscious goals.
As experienced clinical hypnotherapists, we discuss how hypnotherapy works at a deep subconscious level to reframe these thought patterns, challenging cognitive distortions such as black-and-white thinking, catastrophising, and overgeneralisation. Learn practical techniques for self-observation, challenging limiting beliefs, and using positive visualisations to transform your mindset.
If you're curious about the power of your mind and how hypnotherapy can help you break free from self-sabotage, this episode is for you! Stay tuned for an exciting announcement about an upcoming live client session.
💡 Interested in becoming a hypnotherapist? Visit the New Zealand Academy of Clinical Hypnotherapy NZACH for more information on our online training programmes, open to students worldwide.
👍 Don’t forget to like, share, and subscribe for more weekly insights on hypnotherapy and psychology.

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 443103725 series 3573555
Meredith McCarthy NZACH에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith McCarthy NZACH 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the fascinating ways our minds can sabotage us, often without us realising it. We dive into cognitive psychology and how common thought patterns like self-doubt, procrastination, and negative self-talk hold us back from achieving our conscious goals.
As experienced clinical hypnotherapists, we discuss how hypnotherapy works at a deep subconscious level to reframe these thought patterns, challenging cognitive distortions such as black-and-white thinking, catastrophising, and overgeneralisation. Learn practical techniques for self-observation, challenging limiting beliefs, and using positive visualisations to transform your mindset.
If you're curious about the power of your mind and how hypnotherapy can help you break free from self-sabotage, this episode is for you! Stay tuned for an exciting announcement about an upcoming live client session.
💡 Interested in becoming a hypnotherapist? Visit the New Zealand Academy of Clinical Hypnotherapy NZACH for more information on our online training programmes, open to students worldwide.
👍 Don’t forget to like, share, and subscribe for more weekly insights on hypnotherapy and psychology.

  continue reading

43 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생