Looking After Yourself After Losing Someone

Mentally Yours

Jamie East에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jamie East 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 37:19

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When? This feed was archived on July 03, 2025 08:09 (4M ago). Last successful fetch was on May 23, 2024 11:31 (1+ y ago)

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How can you cope with loss? How can you cope with yourself during loss? And how can you cope with your friends and family too?
Emma Hopkinson and Robyn Donaldson have written a book called "It's Your Loss" which talks abut their own struggles and how they helped each other. They chat to Ellen and Yvette about the pain and the plans for the future...
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out the book online... https://www.penguinrandomhouse.com/books/677329/its-your-loss-by-emma-hopkinson/

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#Fitness #Alternative Health #Mental Health #Jamie East #Mail Metro Media