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Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Manage episode 414741347 series 2968873
Dr. Rob Bell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Rob Bell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at the highest level, and the most effective way to learn.
- 07:49 The Most Powerful Way To Learn
- 13:25 Start With Why
- 17:20 Finding Your North Star // Hinge Moments
- 29:19 How Elite Athletes Think Differently
- 38:07 “A 100 mile race, is life experienced in one day”
- 43:53 The Spiritual Symphony Of Trail Running
- 52:12 Flying Your Kite // Staying Grounded
- 55:35 The Art Of Podcasting
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
143 에피소드
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