White Soothing Tara Sadhana Practice

Meditation & Yoga with Melissa Abbott

White Soothing Tara Sadhana Practice
White Soothing Tara is the 2nd Emanation in the Empowered Feminine 21 Tara Mandala Practices of Vrajayana Buddhism

White Soothing Tara is one of the 21 Taras and known as the second emanation of Tara, or female emanations of enlightenment in Tibetan Buddhism.

Her name Drolma Loter Yangchenma represents her innate capacity for giving knowledge through song, melody, or words. In sanskrit she is known as Saraswati and Vrajasaraswati.

In addition the white color of Great White Soothing Tara has the power to calm profound disturbances such as illnesses and negative imprints. These are long-standing or deeply ingrained patterns that can be difficult to overcome and she employs her pacifying and soothings effects on these circumstances. Tara's peaceful expression reflects her ability to dissipate negativity and penetrate the innermost parts of the heart.

Recorded in Gloucester, MA in my home studio on Jan 26, 2023 this recording is an explanation of her practice, the inner meanings of her visualization, offerings, praise/invocations, prayers, mantras, meditation and dedications. Why you might practice her sadhana such as breaking out of old patterns and transformative energy of Great White Soothing Tara. This one includes her practice with short mantra repetition practice.

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Much love to you, Shubha Melissa Abbott