Keira D’Amato: Chasing Happiness

Maybe Running Will Help?

Nicky Tamberrino에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicky Tamberrino 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

10M ago 1:03:29

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In this episode of Maybe Running Will Help, I sit down with elite marathoner and American record-breaker Keira D’Amato for an inspiring conversation about running, resilience, and redefining success.

Keira shares her journey of stepping away from the sport for nearly a decade, only to return stronger than ever—proving that our best days might still be ahead. We talk about the pressure of competition, finding joy in movement, and why running should always be fun first. Plus, Keira opens up about the power of small rituals (like bold nail colors!), her fun shield strategy for handling tough races, and what happened when she ran a marathon untrained.

Whether you're a competitive runner, a casual jogger, or just someone looking for a fresh perspective on chasing goals, this episode is packed with wisdom, humor, and inspiration.

🎧 Tune in, lace up, and join us for an episode that reminds us all—maybe running will help... everything.

Pre-order Keira's book Don't Call It a Comeback: What Happened When I Stopped Chasing PRs, and Started Chasing Happiness on Amazon!

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