Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Maximum Enthusiasm and Megan Hottman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maximum Enthusiasm and Megan Hottman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Joe Howdyshell: Badass Coach
Manage episode 266341369 series 2425437
Maximum Enthusiasm and Megan Hottman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maximum Enthusiasm and Megan Hottman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
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85 에피소드
Manage episode 266341369 series 2425437
Maximum Enthusiasm and Megan Hottman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maximum Enthusiasm and Megan Hottman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
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85 에피소드
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