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The Powerhouse of the Cell and the Powerhouse of You with Maximal Being and Ari Whitten | Part 2, Podcast 60
Manage episode 373172960 series 3499097
Doc Mok and Jacky P, Doc Mok, and Jacky P에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doc Mok and Jacky P, Doc Mok, and Jacky P 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and founder of The Energy Blueprint and of the highly anticipated forthcoming book, Eat for Energy.
Topics
- Mitochondrial Psychobiology
- How nutrition ties into our mitochondrial health and mitochondrial function
- The results
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Ari Whitten, who after experiencing his own health crisis that left him bedridden, realized there was virtually no one in the medical establishment who really understood the human energy puzzle, so he spent years digging into the science to build out the new science of human energy optimization. The result is Eat for Energy, the best nutritional wisdom that he and his team have uncovered, systematized, and refined for the last decade to help thousands of people cut through the pseudoscience and rewire their bodies (and mitochondria) to produce youthful levels of energy through the food you eat.
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Reach out to us at [email protected]
Or https://www.thedocmok.com/
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https://www.thedocmok.com/
https://www.theenergyblueprint.com
Socials
LinkedIn: https://www.linkedin.com/in/shaffer-mok-a75110347/
Bluesky: https://bsky.app/profile/thedocmok.bsky.social
YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
Podcast: https://podcasts.apple.com/us/podcast/maximal-being-with-doc-mok/id1523337393
Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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