Player FM 앱으로 오프라인으로 전환하세요!
123# Christa Elza: Losing Weight & Living Your Purpose By Achieving Hormonal Health
Manage episode 343407971 series 2684279
In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza.
Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics.
During this time she realised the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results.
With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In this episode we discuss: Practical tips to improve hormonal health Importance of git health on hormonal health Why we should take normal health seriously. Why health foundations are so important. What could be the cause of fatigue? Why stress is one of the biggest issues causing hormonal health issues. How to relieve brain fog to think clearer everyday.
Find out more about Christa by visiting her website here: https://www.elive-health.com/.
******
Matt Sutton Head of Transformation Proud LPT Founder Podcast Host of Mastering YOU View All LPT's Services Here Want To Explore Lifestyle Transformation Coaching 1-2-1 with Matt?
129 에피소드
Manage episode 343407971 series 2684279
In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza.
Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics.
During this time she realised the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results.
With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In this episode we discuss: Practical tips to improve hormonal health Importance of git health on hormonal health Why we should take normal health seriously. Why health foundations are so important. What could be the cause of fatigue? Why stress is one of the biggest issues causing hormonal health issues. How to relieve brain fog to think clearer everyday.
Find out more about Christa by visiting her website here: https://www.elive-health.com/.
******
Matt Sutton Head of Transformation Proud LPT Founder Podcast Host of Mastering YOU View All LPT's Services Here Want To Explore Lifestyle Transformation Coaching 1-2-1 with Matt?
129 에피소드
모든 에피소드
×1 127# Yogi Aaron: Stop Stretching! Discover a new way of thinking about flexibility 54:38
1 126# Truth Fitness CEO, Cameron Harris On Being Fit For Business 45:42
1 125# How To Overcome Fear, Handle Criticism and Grow w/Mike Acker 45:09
1 124# (Member Spotlight) Real World Example On How To Avoid The Tipping Point w/Phil Grisedale 49:45
1 123# Christa Elza: Losing Weight & Living Your Purpose By Achieving Hormonal Health 48:17
1 122# Living A Fulfilled Life; The 7 Step Process w/Lloyd Roberts 58:31
1 121# Myles Wakeham; How To Live an Unconstrained Life By Learning To Ride Big Waves 1:18:27
1 120# The 3 Levels To World Class Body Transformation with Jeff Later 50:24
1 118# Carrie Schmidt: Subconscious Programming To Master Your Life 47:25
1 117# How To Achieve Quantum Leaps In Your Life by Changing Your State Of Mind w/Michael Harris 49:00
1 114# Andrea Lukac: How To Create Your Life By Gaining Clarity & Setting Healthy Boundaries 42:00
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.