113# World Hyrox Champion Gary Rothwell Shares His Incredible Story From Rock bottom to World Champ
Manage episode 333939048 series 2684279
Matt Sutton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Sutton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Without doubt one of my favourite interviews for some time. This episode was packed with everything from pure authenticity & emotion to practical tips to help people build the mindset to overcome adversity. Oh yeah and for all the Hyrox crowd out there the last 30 minutes is ALL Hyrox from how many days a week Gaz trains, to the type of training he does, how he fuels for an event, what times he recommends people should hit a 5/10k run to compete well, how to strategise if you are doing Hyrox Doubles. I can't imagine anyone not getting a heap of value from this episode! So go check it out and then share the love for the episode in the ratings. —————————————————————-🔥TRANSFORMATION PACKAGES🔥 - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 ======= 🔥FREE COMMUNITY🔥 Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
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129 에피소드