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Unveiling the Hidden Causes of Weight Gain and Effective Solutions
Manage episode 433728206 series 3564549
Khabir Southwick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Khabir Southwick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to this enlightening episode where we delve into the often-overlooked causes of weight gain. Join us as we explore why common methods like intermediate fasting and rigorous gym routines might not be the answer for everyone.
Our host shares insightful stories from patients who struggled with weight loss due to misinformation and unaddressed health issues. Learn about the impact of emotional eating, addiction, poor digestion, and congestion on your weight. Discover why self-discipline is crucial and how treating underlying conditions like liver and kidney problems can make a significant difference.
We also discuss the importance of choosing the right foods tailored to individual needs and the pitfalls of extreme diets. With practical advice and herbal remedies from our sponsor, HerbManTeas, this episode provides a comprehensive guide to achieving sustainable weight loss and better health.
Don't miss out on valuable tips and a special discount code for HerbManTeas products. Tune in and take the first step towards a healthier, happier you!
25 에피소드
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