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The Hidden Health Crisis: Underweight Adults in Western Countries
Manage episode 431138352 series 3564549
Khabir Southwick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Khabir Southwick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this enlightening episode, we delve into the often overlooked epidemic of underweight and depleted adults in Western countries. Discover how societal pressures and extreme diets contribute to this silent crisis. Learn to recognize the signs of being underweight, the health risks involved, and why a balanced diet is crucial for overall well-being.
Join us as we explore the causes behind this issue, the misconceptions about thinness and health, and the steps you can take to ensure you or your loved ones are not unknowingly harming their health. With expert insights and practical advice, this episode aims to shift perspectives and promote a healthier, more balanced approach to nutrition.
25 에피소드
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