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We’re All a Little MASKy
Manage episode 393502449 series 3546233
Samantha and Remoy and Samantha Nzessi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samantha and Remoy and Samantha Nzessi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’re talking about mental health in the workplace in this pre-COVID unreleased episode. Eric Kussin, founder of #SameHere, takes us through his work bringing mental health education to schools, athletes, and businesses.
- How much do we really know about mental health? Eric Kussin shares his personal experience with a mental health crisis as an athlete, executive, and brother, and how stigma-filled representations out there led him to start his organization, a global movement for mental health.
- The hosts talk masculinity contest culture and how leadership and masculinity are not always mutually exclusive. Eric paints a picture of what it looks like to prioritize mental wellness to get results and stresses the importance of embracing different leadership styles.
- Eric reflects on how celebrated overworking is and how understanding that work includes rest and care creates safer workplaces.
COMPANION PIECES:
- UnMASKing the Workplace
- Ya can’t pour from an empty cup! How Men Can Take Better Care of Themselves
- Black Masculinity, Mental Health, and Education
Referenced on this episode:
- Kevin Love speaks on mental health
- Carolyn Flack sharing mental health battles before her passing
- Masculinity contest culture
79 에피소드
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