Remember, You Can Do Hard Things!

Marathon Training Academy

Angie and Trevor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angie and Trevor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 35:12

MP3•에피소드 홈

In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way.

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Book List

When you do hard things you’ll definitely get resistance and push back from some people but you’ll also inspire more people to live courageous lives. I like to read memoirs of people who share the ups and downs on the road to success. There are some great books and podcasts out there about courageous people.

Let Your Mind Run by Deena Pastor
Can’t Hurt Me by David Goggins
A Beautiful Work in Progress by Mirna Valerio
Running Outside Your Comfort Zone by Susan Lacke
The Long Run by Matt Long
Marathon Woman by Kathrine Switzer
Spartan Up by Joe De Sena
Unbroken by Laura Hildebrand
Out There by David Clark
What Doesn’t Kill Us by Scott Carney
It’s Great to Suck At Something by Karen Rinaldi
Do Hard Things by Steve Magness
Running Outside Your Comfort Zone by Susan Lacke
Extreme Ownership by Jocko Willink and Leif Basin
Endure by Alex Hutchinson
Choose Strong by Sally McRae
The Gift of Failure by Jessica Lahey
Bravey by Alexi Pappas
Out and Back by Hillary Allen
Comfortable with Uncertainty by Pema Chodrin
Everything is Figureoutable by Marie Forleo
Master of Change by Brad Stulberg
The Comfort Crisis by Michael Easter
Grit—The Power of Passion and Perseverance by Angela Duckworth
Chop Wood, Carry Water by Joshua Medcalf
The Unstoppable Mindset by Alden Mills
Mindful Running by Mackenzie L. Havey