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Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times
Manage episode 268074559 series 2712702
Marathon State of Mind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marathon State of Mind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Eloise and Rory answer your questions relating to mindset and adjusting well to change in life. Questions include:
3:40 - "Strategies to help change a limiting belief system and help me feel excited to race?"
11:00 - "What is the one thing I can do everyday to help me be feel and be better?"
12:36 - "How to calm your nerves before a big race?"
15:13 - "How to feel like you are 'enough'?"
18:44 - "Tips for being more optimistic in the pandemic?"
21:33 - "Advice Eloise and Rory would have given to themselves as teenagers"
24:43 - "How do you develop a mindset that is consistent to keep moving forward despite life's setbacks?"
27:11 - "Best piece of running advice Eloise has ever been given?"
29:17 - "How do you balance listening to medical advice about injuries versus your own desire and wisdom within to come back from injury?
32:32 - "How Eloise adjusted her mindset for running when pregnant?"
36:34 - "How to find your passion and purpose after years of trying and not finding?"
39:05 - "What do you tell yourself when you're running and it's uncomfortable?"
43:00 - "What's coming up next on the podcast"
43 에피소드
공유
