A Running Rivalry You Need to Know About, A Gel Controversy, and Beating the Heat

Marathon Handbook Podcast

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1M ago 55:02

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This week, editors Alex, Katelyn and Michael break down the Jakob Ingebrigtsen vs. Josh Kerr rivalry, which is the most hyped track beef in generations, and how it will come to a head at this summer's Paris Olympics. Then, they explain a controversy brewing in the ultra world triggered by a gel company and claims that its product is "fraudulent." Finally, they break down how to run in the heat.
Hosts: Alex Cyr, Michael Doyle and Katelyn Tocci
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Marathon Handbook was founded in 2016, with the mission from day one of helping you to run far, set goals and meet them. We provide free and super popular coach-vetted training plans for just about every distance and ability level, from your first 5K to a sub-3 hour marathon, to a 100-miler training plan. We've got you covered. We also follow the latest news and storylines in the running world, and review all the best shoes, running watches and gear on our site and our Youtube channel.
At our heart, we are runners and athletes ourselves – every person on our team is a running coach, distance runner, or certified health and fitness trainer.