))
Manomanjan Season 3| Day 17| Meditation (Bonus meditations in the episode)
Manage episode 317711688 series 2735165
Akanksha Thapliyal Bhatt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Akanksha Thapliyal Bhatt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Meditation is the ultimate recharge to slow down the hyperactive mind and breath.
This episode will teach you three types of meditations.
It ends with one of my favorite meditation Kayotsarga. Practice this and see an ultimate one degree change instantly.
https://rebrand.ly/meditation-manomanjan
One degree better giveaway
To participate in the giveaway,
- Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
- For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
- Use #manomanjan #onedegreebetter
- You can also DM me your progress if you think you are not comfortable sharing it publicly.
- Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
98 에피소드
공유
