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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
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EP 8 // How to Get Your Infant Ages 5-18 Months to Sleep Through the Night
Manage episode 410448681 series 3555269
ALEXA MARTINEZ에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ALEXA MARTINEZ 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?!
In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference!
I pray this brings you rest, and remember…you matter too, mama!
Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation
Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5
Blog posts I mentioned in the episode:
Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/
What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/
Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/
18 에피소드
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