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Ep 35: Jayne Storey - How to Play your Best Golf through Meditation, Breathing and Quieting the Mind
Manage episode 266243086 series 1434203
Jayne’s expertise is based on over 30 years’ practice and professional coaching in Buddhist meditation and Tai Chi.
For almost two decades she has worked with golfers, tennis players and sports-people from many other disciples, helping them understand eastern principles and deep practice techniques for connecting mind and body to perform in the zone.
This experience is backed up with 19 years independent research and development of her unique Chi-Performance coaching model, which has been tried, tested and proven to enhance complex movement skills during high-pressure situations by bringing together mind and body, mental game and technique.
36 에피소드
Ep 35: Jayne Storey - How to Play your Best Golf through Meditation, Breathing and Quieting the Mind
Manage episode 266243086 series 1434203
Jayne’s expertise is based on over 30 years’ practice and professional coaching in Buddhist meditation and Tai Chi.
For almost two decades she has worked with golfers, tennis players and sports-people from many other disciples, helping them understand eastern principles and deep practice techniques for connecting mind and body to perform in the zone.
This experience is backed up with 19 years independent research and development of her unique Chi-Performance coaching model, which has been tried, tested and proven to enhance complex movement skills during high-pressure situations by bringing together mind and body, mental game and technique.
36 에피소드
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