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Busy? Here's EXACTLY how to avoid burnout and overwhlem!
Manage episode 425848090 series 3497051
Emma Elder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emma Elder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!
This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all?
When the reality is you are left feeling a shell of yourself, running on coffee, feeling sluggish, prepared to get sick and just about holding it all together (until that coffee you needed so badly gets spilt and you totally loose your s**t!)…
I’m going to walk you through a statement that is going to totally change how you approach busy periods so that you never burnout or feel overwhelmed ever again!
Work with me…
Instagram @emmaeldercoaching
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