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073: Reflect: One Of The Most Powerful Practices for Leaders with Ally Nitschke
Manage episode 366577457 series 2804959
Ally Nitschke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ally Nitschke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever take time to reflect? When was the last time you made time to reflect on your life, celebrate wins, and assess your current situation?
Today’s episode will be a little different from the leadership broadcasting we normally have. Instead, we’ll cover the benefits of creating time to reflect and celebrate life. Expect to learn the benefits of making time for reflection, how to make time for reflection, what to reflect on, the eight buckets in the Made for More success wheel, and much more!
What You’ll Learn:
- Introduction (00:00)
- Creating Time to Reflect and Reevaluate (02:20)
- The Made for More Success Wheel (03:04)
- The Friends and Family Segment (04:24)
- Brain Power and How Our Minds Work (07:56)
- Making Time for Health and Recreation (11:28)
- Time and Productivity (14:11)
- Work, Study, and Finding Joy in Life-Long Learning (17:17)
- Have a Firm Grasp on Your Finances (19:13)
- The Fun Bucket (20:58)
- The Physical Environment (24:18)
- Why You Need to Forget About Perfection (25:56)
- Parting Thoughts (27:35)
Links and Resources:
Get the Reflect & Celebrate Workbook Here
High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
Dear Digital, We need to talk: A guilt-free guide to taming your tech habits and thriving in a distracted world by Kristy Goodwin
Connect With Ally Nitschke
Check out the Made For More blog Here
Connect with me on LinkedIn
Connect with me on Instagram and Facebook
Subscribe to my YouTube channel
Get our Courageous Conversations Guide
74 에피소드
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