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Personal & Workplace Trauma Exercises with Martez Schembri-Diskey (Ep.11)

37:33
 
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Manage episode 305001338 series 2952035
Lyfe Boost에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lyfe Boost 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Martez Schembri-Diskey is a is a Globally Certified Traumatic Stress Informed Educator, Author, Massage & Craniosacral Therapist and Owner at Hands-On Health Care in Oshawa, Ontario, Canada.
She has been a Registered Massage Therapist for over 28 years owning her craft in helping others deal with their trauma. Whether if it occurred in their workplace or throughout their personal life. She has rehabilitated so many individuals physically where they have the freedom to move without being in pain, creating the freedom to be mentally at peace and truly providing educational tips on a healthy lifestyle.
She has been the owner of Hands-On Healthcare - Massage and Craniosacral Therapy since it was established in 1993. Martez has continued to develop her very own personal style of balancing spirit, body, and mind through integrative craniosacral therapy that evolved as a result of her healing journey from a head-on automobile collision twenty-five years ago that has transformed her into a healer for others.
Martez facilitates various seminars, workshops and retreats such as Heal the Healers Retreats for Health Care Practitioners, First Responders, Social Workers, and Teachers; Integrative Craniosacral Therapy Courses; Body-Oriented Integrative Approach to Treating Stress; TRE Tension Trauma Releasing Exercises and Trauma-Informed Care for Registered Massage Therapists- From Stress to Bliss.
Martez is a proud mother of two children and also an author of two books, “From Stress to Bliss– Journey from Post-Traumatic Stress to Post-Traumatic Growth” and “Journal MAGIC,” workbook on successfully integrating Meditation, Affirmations, Gratitude, Intention and Connects.
I have read her book "From Stress to Bliss- Journey from Post-Traumatic Stress to Post-Traumatic Growth. " It was truly a great book that provided me tips as a First Responder to deal with my physical and mental health. Provided insight and reasoning behind stress and how to overcome it in multiple aspects.
You can purchase her books through her website and contact information. Or you can purchase the Kindle Edition on Amazon. Link Will be in the description below.
Martez provides a unique approach to balancing the spirit, body, mind and emotions for trauma, stress, pain management and self-care. She believes in an integrative holistic approach to health care in the area of emotional release, shock, trauma, post-traumatic stress disorder, compassion fatigue, and body-oriented stress management. She is an Integrative Craniosacral Therapist; Massage Therapy Professor; Solution Focused Counselor; Spiritual Director; Certified TRE Provider (Tension, Trauma Releasing Exercises) and currently studying Spiritual Psychotherapy.
It was incredible to hear her perspectives on dealing with trauma. She has benefited me in so many ways by providing her insight and knowledge. She has given me techniques on how to release trauma as a First Responder. This has helped me regulate my emotions and feel at peace.
It was truly an amazing experience for me as I have been doing Trauma Release Exercises now for over 4 weeks. Only 3 times a week for only 15 mins of my time. You get better and better at it once you practice and get into the rhythm. It truly opened my eyes and I want to show this to all First Responders and Emergency Services because this can be a great outlet when you are going through serious amounts of internal pain and stress. I want to benefit people's lives by sharing this great interview.
Thank you all for listening to my 11th episode on Lyfe Boost. You can follow and subscribe to my content on Youtube, Apple Podcasts, Spotify, Facebook, Twitter, Tik Tok, Pinterest, Google Podcasts, Stitcher, and more!
Great things are coming your way! I am so excited to share more content with you! Thank you all so much for your support!
LYFE BOOST LINK: https://linktr.ee/LyfeBoost
FOLLOW MARTEZ SCHEMBRI-DISNEY
LinkedIn
ABOUT HANDS-ON HEALTH CARE- MASSAGE AND CRANIOSACRAL T
---
Send in a voice message: https://anchor.fm/rian-barrieau/message
  continue reading

23 에피소드

Artwork
icon공유
 
Manage episode 305001338 series 2952035
Lyfe Boost에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lyfe Boost 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Martez Schembri-Diskey is a is a Globally Certified Traumatic Stress Informed Educator, Author, Massage & Craniosacral Therapist and Owner at Hands-On Health Care in Oshawa, Ontario, Canada.
She has been a Registered Massage Therapist for over 28 years owning her craft in helping others deal with their trauma. Whether if it occurred in their workplace or throughout their personal life. She has rehabilitated so many individuals physically where they have the freedom to move without being in pain, creating the freedom to be mentally at peace and truly providing educational tips on a healthy lifestyle.
She has been the owner of Hands-On Healthcare - Massage and Craniosacral Therapy since it was established in 1993. Martez has continued to develop her very own personal style of balancing spirit, body, and mind through integrative craniosacral therapy that evolved as a result of her healing journey from a head-on automobile collision twenty-five years ago that has transformed her into a healer for others.
Martez facilitates various seminars, workshops and retreats such as Heal the Healers Retreats for Health Care Practitioners, First Responders, Social Workers, and Teachers; Integrative Craniosacral Therapy Courses; Body-Oriented Integrative Approach to Treating Stress; TRE Tension Trauma Releasing Exercises and Trauma-Informed Care for Registered Massage Therapists- From Stress to Bliss.
Martez is a proud mother of two children and also an author of two books, “From Stress to Bliss– Journey from Post-Traumatic Stress to Post-Traumatic Growth” and “Journal MAGIC,” workbook on successfully integrating Meditation, Affirmations, Gratitude, Intention and Connects.
I have read her book "From Stress to Bliss- Journey from Post-Traumatic Stress to Post-Traumatic Growth. " It was truly a great book that provided me tips as a First Responder to deal with my physical and mental health. Provided insight and reasoning behind stress and how to overcome it in multiple aspects.
You can purchase her books through her website and contact information. Or you can purchase the Kindle Edition on Amazon. Link Will be in the description below.
Martez provides a unique approach to balancing the spirit, body, mind and emotions for trauma, stress, pain management and self-care. She believes in an integrative holistic approach to health care in the area of emotional release, shock, trauma, post-traumatic stress disorder, compassion fatigue, and body-oriented stress management. She is an Integrative Craniosacral Therapist; Massage Therapy Professor; Solution Focused Counselor; Spiritual Director; Certified TRE Provider (Tension, Trauma Releasing Exercises) and currently studying Spiritual Psychotherapy.
It was incredible to hear her perspectives on dealing with trauma. She has benefited me in so many ways by providing her insight and knowledge. She has given me techniques on how to release trauma as a First Responder. This has helped me regulate my emotions and feel at peace.
It was truly an amazing experience for me as I have been doing Trauma Release Exercises now for over 4 weeks. Only 3 times a week for only 15 mins of my time. You get better and better at it once you practice and get into the rhythm. It truly opened my eyes and I want to show this to all First Responders and Emergency Services because this can be a great outlet when you are going through serious amounts of internal pain and stress. I want to benefit people's lives by sharing this great interview.
Thank you all for listening to my 11th episode on Lyfe Boost. You can follow and subscribe to my content on Youtube, Apple Podcasts, Spotify, Facebook, Twitter, Tik Tok, Pinterest, Google Podcasts, Stitcher, and more!
Great things are coming your way! I am so excited to share more content with you! Thank you all so much for your support!
LYFE BOOST LINK: https://linktr.ee/LyfeBoost
FOLLOW MARTEZ SCHEMBRI-DISNEY
LinkedIn
ABOUT HANDS-ON HEALTH CARE- MASSAGE AND CRANIOSACRAL T
---
Send in a voice message: https://anchor.fm/rian-barrieau/message
  continue reading

23 에피소드

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