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How To Create YOUR Perfect Fitness Plan Part 1
Manage episode 362781833 series 3458893
Savannah Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Savannah Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The health and fitness industry can be very loud when it comes to telling you the right vs wrong way to approach your plan. Of course everyone is entitled to their opinion, however, it doesn't mean someone else knows exactly what is best for you. The best coaches and experts out there will guide you in a way that empowers you to explore your journey and keep you on a right path. In this 2 part series, I share with you my method of guiding clients and setting up a plan that is sustainable and simple. If you find it helpful, be sure to tune in next week for part 2!
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