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Olivia Clementine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Olivia Clementine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Dr. Reginald Ray: Vajrayana Tradition, Somatic Meditation & Relaxing for Realization

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Manage episode 349343434 series 2328744
Olivia Clementine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Olivia Clementine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dr. Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism and was a founding member and University Professor at Naropa University, prior to his retirement.

Some of what Reggie shares includes:

00:00 Vajrayana tradition and working from the inside out and problems as expressions of own deepest nature.

05:33 The power of being genuine and attracting the right people

09:24 On suffering, mistakes and the universe as sacred totality.

12:12 Somatic meditation to inhabit more of your experience

13:56 Reggie’s spiritual entry through suicidal depression.

20:48 The impact of inviting reality and the ungluing of the limited small ego.

24:00 The impact of releasing tension and relaxation on realization.

29:00 Differentiating habit body from wisdom body

36:00 Three yana answer on time and Chogyam Trungpa’s advice on regular practice.

41:00 Suggestions on maintaining and improving one’s meditation practice over time, daily and longer retreats.

48:00 Relationship, the sacred other and love being born through letting go.

55:00 Reggie’s journey of marriage

57:00 Tools to support challenging relational moments.

59:00 Reggie’s motivation for his new book in process.

Links:

Reggie Ray: https://www.dharmaocean.org/dr-reginald-ray/

Podcast/Olivia: https://oliviaclementine.com/podcasts

Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 349343434 series 2328744
Olivia Clementine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Olivia Clementine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Dr. Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism and was a founding member and University Professor at Naropa University, prior to his retirement.

Some of what Reggie shares includes:

00:00 Vajrayana tradition and working from the inside out and problems as expressions of own deepest nature.

05:33 The power of being genuine and attracting the right people

09:24 On suffering, mistakes and the universe as sacred totality.

12:12 Somatic meditation to inhabit more of your experience

13:56 Reggie’s spiritual entry through suicidal depression.

20:48 The impact of inviting reality and the ungluing of the limited small ego.

24:00 The impact of releasing tension and relaxation on realization.

29:00 Differentiating habit body from wisdom body

36:00 Three yana answer on time and Chogyam Trungpa’s advice on regular practice.

41:00 Suggestions on maintaining and improving one’s meditation practice over time, daily and longer retreats.

48:00 Relationship, the sacred other and love being born through letting go.

55:00 Reggie’s journey of marriage

57:00 Tools to support challenging relational moments.

59:00 Reggie’s motivation for his new book in process.

Links:

Reggie Ray: https://www.dharmaocean.org/dr-reginald-ray/

Podcast/Olivia: https://oliviaclementine.com/podcasts

Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  continue reading

100 에피소드

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