Self Love: The Key to Unlock Work Life Balance with No Excuse Fit Mom, Wife and Entrepreneur Maria Kang

Love Intently Podcast with Sophie Kwok

Sophie Kwok에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sophie Kwok 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 45:53

MP3•에피소드 홈

Maria Kang is a wife, mother, author, speaker, business owner, nonprofit founder, fitness philanthropist, and social entrepreneur. She is a widely known as “Fit Mom” whose No Excuse campaign to get people active, has reached millions of people around the world.
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Maria grew up watching her mother struggle with her weight and resulting health issues, and became obsessed with health and fitness at a young age. Things went too far when she became bulimic in an effort to achieve the typical standards of beauty.
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After her first pregnancy, she had a spiritual transformation where she came to truly love herself and realize what her body is really here for, and what it’s capable of.
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Now, she takes good care of her body knowing that it’s what allows her to physically be here and make an impact in the world.
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In this episode we talk about her journey to self love, how she balances being a wife, mom of three kids and a dog, running her business and nonprofit, and what she’s learned about how to have a healthy marriage, after nearly going through a divorce.
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Connect with Maria Kang
Sacramentocarehomes.com
Belly Ball: https://www.amazon.com/Flat-Belly-Ball-Maria-Kang/dp/B07C8622NZ
https://www.instagram.com/mariakangfitness/?hl=en
https://www.instagram.com/noexcusemoms/?hl=en
https://www.mariakang.com/about/
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Connect with Sophie and Love Intently
https://loveintently.com
Follow @love.intently on Instagram
Follow @sophkwok on Instagram