Episode 25 (part 2): Meditation - Even if you have no time with Michael James Wong

Love At First Science

Alba Yoga Academy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alba Yoga Academy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 25:01

M4A•에피소드 홈

Welcome to episode 25 on the “Love at First Science'' Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common with meditation.

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Learn More About Michael James Wong

Michael is the founder of Just Breathe and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both as an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.

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Check out & learn more with Micheal James Wong

Michael James Wong’s Instagram

Michael James Wong’s Website

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