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Episode 18: Enhancing Longevity Through Bone Health with Jayson Brightwell
Manage episode 426784165 series 3563426
Will Bozeman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will Bozeman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode #18 - Will is joined by Jayson Brightwell, Franchise Owner of OsteoStrong in Scottsdale/Phoenix to talk about the importance of bone health to longevity. At OsteoStrong they trigger the growth of bone density and healing from within in as little as 10 minutes a week. Your T-score is very important and used to measure bone density which determines if you need treatment for Osteopenia or bone loss or Osteoporosis, a condition in which bones become weak and brittle. Jayson believes the future is prevention. Strong bones help with balance, mobility, grip strength, posture, chronic pain, sleep and gut health all possibly increasing your lifespan. Hormones also play a role and need to be balanced appropriately to improve bone health. Did you know 50% of women over 50 will break a hip? Join the conversation, get educated and strong so you won’t be part of that statistic.
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