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Where is My Anger Coming From?
Manage episode 436741098 series 3457239
lizlifeguru에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 lizlifeguru 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you feel like your anger went from 0-100 in a flash? Do you hold on to your anger daily? Some people seem to just be angry. They wear it like a badge of badass. In reality, it’s killing them, tearing down their health and mental well-being, and destroying relationships. It's impossible to be happy and function with a chip on our shoulder. In this podcast, we will look at the possible causes of anger and how to begin to fix it. Knowing why you are angry will help you to dissolve this ongoing frustration and self-loathing. Peace in our life, letting things go will add peace to your life. Let's explore what makes you angry and work on relief.
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38 에피소드
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