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Addiction and the Mental Beating We Give Ourselves
Manage episode 393535314 series 3457239
lizlifeguru에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 lizlifeguru 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As we progress on our addictive journey into sobriety a few things happen. We start to wake up and feel emotions again! After a long numb silence in the brain, we start to experience emotion and all of its after-effects. This can be very taxing and the reason why we may have used drugs and alcohol in the first place. So, facing these emotions can lead to guilt, shame, regret, grief, etc. In this show we will look into combating, coping, and understanding these emotions. We don’t want waking up, to take us down.
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38 에피소드
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