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66. Waking Up to Symbolism in Daily Life
Manage episode 425259319 series 3576315
Lauren Gilhula에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren Gilhula 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I share a story and aha moment that I received over the past few weeks playing beach volleyball.
How playing reactively or like a well oiled machine is very much like how we navigate life and the external circumstances that are thrown our way.
It's neat how when we're navigating the inner work and embodying it, we start to see parallels with life that represent and show us what we're working through internally.
I also share a recent story where I changed my normal "reactive" mode to a "respond" situation.
This is possible through nervous system support and understanding our own reactivity and deciding we can change the narrative.
If you'd like to be more hands on and join us in the Living on Lemonade Facebook community, you can join us here: https://www.facebook.com/groups/livingonlemonadewithlauren
You can find me also on Instagram @mzzlaurengilhula
See you inside the next episode!
84 에피소드
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