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Lives of Courage with Jessica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lives of Courage with Jessica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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When Your Life Isn't What You Thought It Would Be

21:58
 
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Manage episode 431309519 series 2338187
Lives of Courage with Jessica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lives of Courage with Jessica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this heartfelt episode, we explore the all-too-common feeling of "This isn't what I thought my life would be." Join host Jessica as she delves into why so many of us find ourselves at this crossroads and what we can do about it.

We'll uncover the reasons behind our reluctance to seek help, such as the fear of change, doubt in effectiveness, time constraints, financial concerns, self-doubt, and past disappointments. Learn about the brain's natural resistance to change and why it's so difficult to step out of our comfort zones.

Through real-life stories like Charlie's, who faces burnout, anxiety, and a lack of fulfillment, we highlight the urgency for change and the powerful impact that personalized coaching can have. Jessica shares actionable strategies to overcome common objections to seeking help and emphasizes the importance of choosing courage over comfort.

This episode is packed with practical advice, scientific insights, and encouraging words to help you take the first step towards a more fulfilling life. Don't let fear or doubt hold you back—discover how coaching can transform your life from "This isn't what I thought it would be" to "This is exactly where I want to be."

Tune in to find inspiration, support, and a path forward. Remember, the journey to a better life starts with a single step, and Jessica is here to guide you every step of the way.

  continue reading

222 에피소드

Artwork
icon공유
 
Manage episode 431309519 series 2338187
Lives of Courage with Jessica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lives of Courage with Jessica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this heartfelt episode, we explore the all-too-common feeling of "This isn't what I thought my life would be." Join host Jessica as she delves into why so many of us find ourselves at this crossroads and what we can do about it.

We'll uncover the reasons behind our reluctance to seek help, such as the fear of change, doubt in effectiveness, time constraints, financial concerns, self-doubt, and past disappointments. Learn about the brain's natural resistance to change and why it's so difficult to step out of our comfort zones.

Through real-life stories like Charlie's, who faces burnout, anxiety, and a lack of fulfillment, we highlight the urgency for change and the powerful impact that personalized coaching can have. Jessica shares actionable strategies to overcome common objections to seeking help and emphasizes the importance of choosing courage over comfort.

This episode is packed with practical advice, scientific insights, and encouraging words to help you take the first step towards a more fulfilling life. Don't let fear or doubt hold you back—discover how coaching can transform your life from "This isn't what I thought it would be" to "This is exactly where I want to be."

Tune in to find inspiration, support, and a path forward. Remember, the journey to a better life starts with a single step, and Jessica is here to guide you every step of the way.

  continue reading

222 에피소드

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