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The Science of Wellness with Shayamal Vallabhjee | Live Your Best Life, Unscripted
Manage episode 478567503 series 3661048
Herbalife India에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Herbalife India 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this inspiring episode of Live Your Best Life, Unscripted, Ajay Khanna, MD of Herbalife India, sits down with renowned sports scientist, performance coach, and author Shayamal Vallabhjee for a deep dive into the science behind wellness, mindfulness, and high performance.
Drawing from his extensive experience coaching elite athletes and global leaders, Shayamal shares powerful insights on building mental resilience, emotional well-being, and sustainable wellness habits. From understanding the mind-body connection to practical tips you can apply daily, this conversation is packed with wisdom for anyone looking to optimize their health and mindset.
Whether you’re an athlete, a professional, or someone striving to find balance, this episode will leave you inspired to take charge of your wellness journey.
🎧 Tune in as Ajay Khanna and Shayamal Vallabhjee explore what it truly means to live your best life — backed by science and experience.
🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.
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#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness
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