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Personal Growth Through Sports: Life Lessons from Table Tennis ft. Manika Batra | Live Your Best Life, Unscripted
Manage episode 490342827 series 3661048
Herbalife India에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Herbalife India 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Manika Batra, India's top-ranked table tennis champion and Olympic trailblazer, for a heartfelt conversation on sports, discipline, mindset, and the power of nutrition.
💡 Together, they explore:
- What personal growth through sports really means
- How discipline and routine shape an athlete’s success
- The role of nutrition and supplements in sustaining peak performance
- Overcoming injuries, setbacks, and self-doubt
- Why mental strength is just as critical as physical training
- Manika’s dream to give back through a high-performance academy
From elite athletic performance to everyday wellness, Manika shares powerful life lessons that go far beyond the table tennis court. This episode is a masterclass in resilience, consistency, and believing in yourself — whether you're an aspiring athlete or simply trying to reach your next milestone in life.
🌱 Candid, authentic, and packed with takeaways — this is an episode that will leave you inspired to push your own limits.
🎧 Listen now and discover how mindset, nutrition, and hard work can transform not just careers, but lives.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India – Supporting your journey to a healthier, happier life.
📱 Follow us for more updates:
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#LiveYourBestLifeUnscripted #ManikaBatra #HerbalifeIndia #OlympicAthlete #SportsAndWellness #MindsetMatters #NutritionForAthletes #TableTennisChampion #WomenInSports #WellnessPodcast
🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.
📱 Follow us for updates:
Instagram | Facebook | Twitter | LinkedIn
#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness
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