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Herbalife India에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Herbalife India 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Happy Skin, Happy You: The Art of Skincare ft. Dr. Shivangi Rana | Live Your Best Life, Unscripted

48:19
 
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Manage episode 506710568 series 3661048
Herbalife India에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Herbalife India 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare.

From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence.

💡 In this episode, you’ll discover:

  • The link between skincare, nutrition, and overall wellness
  • Why seasonal routines matter and how to adapt to humidity, heat, and cold
  • The truth about supplements, serums, and sunscreen (and the biggest mistakes people make)
  • How to decode ingredient labels and avoid fake or harmful products
  • The role of Ayurveda, oils, and natural ingredients in modern regimens
  • Why “magic creams” and overnight fixes are myths that damage skin long-term
  • Skincare across ages, from teens to sixties, what really changes

With practical tips, myth-busting, and personal insights, this episode is your guide to building a routine that actually works — no fluff, no filters.
🎧 Tune in to learn how confidence, care, and consistency can help you glow from the inside out.

🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.

👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube

💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.

📱 Follow us for updates:
Instagram | Facebook | Twitter | LinkedIn

#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness

  continue reading

5 에피소드

Artwork
icon공유
 
Manage episode 506710568 series 3661048
Herbalife India에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Herbalife India 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare.

From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence.

💡 In this episode, you’ll discover:

  • The link between skincare, nutrition, and overall wellness
  • Why seasonal routines matter and how to adapt to humidity, heat, and cold
  • The truth about supplements, serums, and sunscreen (and the biggest mistakes people make)
  • How to decode ingredient labels and avoid fake or harmful products
  • The role of Ayurveda, oils, and natural ingredients in modern regimens
  • Why “magic creams” and overnight fixes are myths that damage skin long-term
  • Skincare across ages, from teens to sixties, what really changes

With practical tips, myth-busting, and personal insights, this episode is your guide to building a routine that actually works — no fluff, no filters.
🎧 Tune in to learn how confidence, care, and consistency can help you glow from the inside out.

🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.

👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube

💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.

📱 Follow us for updates:
Instagram | Facebook | Twitter | LinkedIn

#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness

  continue reading

5 에피소드

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