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#163 – Achieving More by Doing Less: The Business Benefits of Rest & Recovery
Manage episode 448707224 series 2982215
[CLICK HERE] If you'd like to "Grow your Coaching or Consulting Business" by at least 6-Figures in the next 6-Months. You'll get instant access to my free training.
https://bit.ly/FreeTraining-6FigsIn6Months
_______________ DESCRIPTION: _______________
Rest isn’t just a break from work—it’s a powerful tool for fueling your business success and personal well-being. In this episode of Live Well, Earn Well, Dr. Terri Levine shares how rest and recovery can enhance your creativity, decision-making, and overall productivity.
You’ll learn practical ways to integrate rest into your daily routine, making it an essential part of your business strategy rather than an afterthought. Discover how intentional rest can lead to breakthroughs and sustain your growth without sacrificing your health or happiness.
___________________ KEY HIGHLIGHTS: ___________________
[00:34] Episode introduction [00:45] Today’s focus: The business benefits of rest and recovery [02:10] Why rest is essential for high performance and creativity [03:50] Practical ways to incorporate rest: micro-breaks, active rest, and boundaries [06:15] How rest leads to insights and breakthrough moments [08:10] Invitation to the Live Well Earn Well Mastermind
_____________________________________________ WANT A COMPLIMENTARY COACHING CALL? _____________________________________________
If you'd like to have a friendly conversation with Terri or her Team, then [CLICK HERE] to schedule your complimentary call.
During this confidential call, we'll listen and learn about your specific situation and then suggest successful strategies—specific to your needs.
https://bit.ly/FreeCoachingCall-Terri
__________________________________________ IF YOU'RE MORE OF A VISUAL PERSON: __________________________________________
If you're more of a visual person and want to watch Terri teach her timely tactics & tips, then [CLICK HERE] to go straight to her YouTube Channel.
__________________________________________ IF YOU'D LIKE TO CONNECT WITH TERRI: __________________________________________
Terri's a real person who creates real relationships with other heart-centered entrepreneurs.
So if you'd like to create a personal connection with Terri, then just [CLICK HERE] to go to her LinkedIn Profile and send her a "Connection Request".
(make sure to mention the podcast!)
https://bit.ly/TerriLevine-LinkedIn
When you connect with her on LinkedIn, you'll also be able to access her Coaching & Consulting industry insights through her popular posts—and even her Free LinkedIn Newsletter.
192 에피소드
Manage episode 448707224 series 2982215
[CLICK HERE] If you'd like to "Grow your Coaching or Consulting Business" by at least 6-Figures in the next 6-Months. You'll get instant access to my free training.
https://bit.ly/FreeTraining-6FigsIn6Months
_______________ DESCRIPTION: _______________
Rest isn’t just a break from work—it’s a powerful tool for fueling your business success and personal well-being. In this episode of Live Well, Earn Well, Dr. Terri Levine shares how rest and recovery can enhance your creativity, decision-making, and overall productivity.
You’ll learn practical ways to integrate rest into your daily routine, making it an essential part of your business strategy rather than an afterthought. Discover how intentional rest can lead to breakthroughs and sustain your growth without sacrificing your health or happiness.
___________________ KEY HIGHLIGHTS: ___________________
[00:34] Episode introduction [00:45] Today’s focus: The business benefits of rest and recovery [02:10] Why rest is essential for high performance and creativity [03:50] Practical ways to incorporate rest: micro-breaks, active rest, and boundaries [06:15] How rest leads to insights and breakthrough moments [08:10] Invitation to the Live Well Earn Well Mastermind
_____________________________________________ WANT A COMPLIMENTARY COACHING CALL? _____________________________________________
If you'd like to have a friendly conversation with Terri or her Team, then [CLICK HERE] to schedule your complimentary call.
During this confidential call, we'll listen and learn about your specific situation and then suggest successful strategies—specific to your needs.
https://bit.ly/FreeCoachingCall-Terri
__________________________________________ IF YOU'RE MORE OF A VISUAL PERSON: __________________________________________
If you're more of a visual person and want to watch Terri teach her timely tactics & tips, then [CLICK HERE] to go straight to her YouTube Channel.
__________________________________________ IF YOU'D LIKE TO CONNECT WITH TERRI: __________________________________________
Terri's a real person who creates real relationships with other heart-centered entrepreneurs.
So if you'd like to create a personal connection with Terri, then just [CLICK HERE] to go to her LinkedIn Profile and send her a "Connection Request".
(make sure to mention the podcast!)
https://bit.ly/TerriLevine-LinkedIn
When you connect with her on LinkedIn, you'll also be able to access her Coaching & Consulting industry insights through her popular posts—and even her Free LinkedIn Newsletter.
192 에피소드
모든 에피소드
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