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#160: How To Go From Fear to Exhilaration
Manage episode 447794541 series 2982215
What’s your worst fear?
Are you ready to take control of your fears and transform them into stepping stones for success?
In this episode, Dr. Terri Levine delves into the fears that hold us back and how we can confront them head-on. She shares a personal experience of overcoming her fear of heights by embracing a thrilling roller coaster ride.
Dr.Terri Levine also shares how one of her clients shed the notion of perpetual hustle and found a serene balance between work and life. By releasing fears and setting healthy boundaries, the client not only grew her business but also enriched her personal life.
Listen to learn more.
Key Highlights From The Episode:
[00:09] Episode introduction
[00:52] How to overcome fear
[01:38] The difference between fear and exhilaration
[02:43] Client testimonial
Golden Nuggets:
• When we start to build up a life of all of these fears that might not be real, then our mind begins to create a lot more anxiety. [00:30]
• “If you want to conquer fear, you first have to acknowledge it consciously.” -Dr. Terri Levine [00:46]
• There's a distinction between fear and exhilaration. What's interesting is that the only thing that separates the two is your belief. [01:38]
Let me help you grow your coaching business:
Grab this free training and see my revolutionary process in action! Join me and my Inner Circle Students for a behind-the-scenes Live Group Coaching Call: www.6figsin6months.com
Oh yeah, feel free to join our free Facebook community here: heartrepreneurs.com
Want More!?
Listen to the podcast version of this content on your favorite podcast platform: Apple Podcasts | Spotify
Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos
Please connect with me on social:
Instagram: https://www.instagram.com/mentorterrilevine
Facebook: https://www.facebook.com/MentorTerriLevine
LinkedIn: https://www.linkedin.com/in/terrilevine/
192 에피소드
Manage episode 447794541 series 2982215
What’s your worst fear?
Are you ready to take control of your fears and transform them into stepping stones for success?
In this episode, Dr. Terri Levine delves into the fears that hold us back and how we can confront them head-on. She shares a personal experience of overcoming her fear of heights by embracing a thrilling roller coaster ride.
Dr.Terri Levine also shares how one of her clients shed the notion of perpetual hustle and found a serene balance between work and life. By releasing fears and setting healthy boundaries, the client not only grew her business but also enriched her personal life.
Listen to learn more.
Key Highlights From The Episode:
[00:09] Episode introduction
[00:52] How to overcome fear
[01:38] The difference between fear and exhilaration
[02:43] Client testimonial
Golden Nuggets:
• When we start to build up a life of all of these fears that might not be real, then our mind begins to create a lot more anxiety. [00:30]
• “If you want to conquer fear, you first have to acknowledge it consciously.” -Dr. Terri Levine [00:46]
• There's a distinction between fear and exhilaration. What's interesting is that the only thing that separates the two is your belief. [01:38]
Let me help you grow your coaching business:
Grab this free training and see my revolutionary process in action! Join me and my Inner Circle Students for a behind-the-scenes Live Group Coaching Call: www.6figsin6months.com
Oh yeah, feel free to join our free Facebook community here: heartrepreneurs.com
Want More!?
Listen to the podcast version of this content on your favorite podcast platform: Apple Podcasts | Spotify
Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos
Please connect with me on social:
Instagram: https://www.instagram.com/mentorterrilevine
Facebook: https://www.facebook.com/MentorTerriLevine
LinkedIn: https://www.linkedin.com/in/terrilevine/
192 에피소드
모든 에피소드
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