217: From Hidden Battles to Helping on Public Stages

Live Well Bipolar ™

Paris Scobie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paris Scobie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 33:26

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Kate Simonet's Inspiring Journey as a Speaker and Author In this episode of 'Live Well, Bipolar,' the host reunites with Kate Simonet, a returning guest and a personal inspiration. Kate is an author, mental health advocate, and public speaker who shares her journey navigating life with bipolar to help others.

They discuss her experiences starting her public speaking career, the fears she overcame, and the impact of publishing her book, 'Out of the Darkness.'

Kate highlights the importance of a supportive environment, both personally and professionally, as she transitioned from corporate America to working at a mental health nonprofit.

The conversation delves into how sharing vulnerable stories can help others and the significance of not letting mental illness define one's identity. Kate also provides practical insights for aspiring speakers and underscores the value of allowing oneself to have imperfect days.

Stay connected with Kate here!

Grab Kate's book here! 00:00 Introduction and Guest Reintroduction 00:43 Kate's Journey to Public Speaking 01:39 First Speaking Experience and Audience Reactions 08:06 Balancing Career and Mental Health Advocacy 14:55 Impact of Speaking Engagements and Audience Feedback 28:09 Living Well with Bipolar: Personal Insights 32:09 Conclusion and Staying Connected

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